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Innerbloom Fitness

Innerbloom Fitness – Yoga studio & retreat venue

Nestled in the serene South Downs of West Sussex, Innerbloom Fitness offers a peaceful retreat for those seeking a place to unwind, revitalise, and connect. Located conveniently outside Upper Beeding in the BN5 area, our 8m geodesic dome studio provides a unique, tranquil environment with stunning green views—a haven for yoga enthusiasts, fitness lovers, and event organisers alike.

Yoga, Pilates, and Breathwork Classes

At Innerbloom Fitness, we focus on creating a space where health and wellbeing thrive. Our yoga classes cater to all levels, from beginners to seasoned practitioners, with sessions that nurture flexibility, strength, and mindfulness. Whether you're new to yoga or exploring advanced poses, our experienced instructors guide you in a supportive environment.

For those looking to tone and strengthen their core, our Pilates classes are an excellent choice. Combining precision movements with controlled breathing, these sessions help improve posture, balance, and overall fitness.

Breathwork classes at Innerbloom Fitness are a powerful way to release stress, build resilience, and cultivate a deeper connection with yourself. These sessions teach techniques to enhance focus, emotional release, reduce anxiety, and promote overall wellbeing.

Join a class today! View class timetable here  

Studio hire | Retreats | Events

Innerbloom Fitness is more than just a studio—it’s a versatile venue for hire, ideal for yoga instructors, Pilates teachers, and event organisers. Our dome studio provides an inspiring backdrop for workshops, classes, and retreats. With ample natural light, it's the perfect space to bring your vision to life. 

Weekday regular studio hire: From £20 per hour class.

Weekend studio and venue hire: Half day (up to 4 hours): £150 & Full day (up to 8 hours) £220.  

Studio size: 52sq/m allowing for classes up to 14 guests. 

Other facilities: Toilets and a shower, private parking, catering facilities, a fire pit and overnight bell tent glamping options are also available. 

Why Choose Innerbloom Fitness?

Our mission is to provide a space for focus, intent, and community, where wellness and creativity can flourish. Whether you're attending a yoga class, hosting a Pilates workshop, or organising a breathwork retreat, Innerbloom Fitness offers a welcoming environment tailored to your needs.

As a proud member of the BN5 community, we invite local residents and visitors to discover a place where they can recharge and reconnect, surrounded by the calming beauty of the South Downs. 

Discover how we can support your wellness journey or help you host unforgettable events in a unique and tranquil setting.

Innerbloom Fitness
Innerbloom Fitness
Golding Barn Raceway
Henfield Road
Small Dole
BN5 9XH