Designed for those who aren’t currently active, this course helps build confidence and introduces what classes are available at Henfield Leisure Centre.
Across 10 weeks, you’ll try five different classes: Group Cycling, Circuits, Boxercise, Stretch & Tone, and Legs, Bums & Tums.
Each session is tailored for beginners and led by friendly instructors who can adapt exercises to suit individual needs.
Those who are already active will not be eligible. No need to be a member of Henfield Leisure Centre.
BOOKING IS ESSENTIAL.