Join the Pilates Evolved team of Pilates Teachers and Massage Therapists for Taster Classes and Wellbeing Therapies – all from their beautiful boutique studios on Henfield High Street, the only dedicated centre for Movement Classes and Wellbeing Treatments in the village.
Choose an appointment to suit from our ‘Taster Day Schedule’, and get in touch directly to make your booking.
All pre-bookings receive a special discount.
Places are limited and pre-booking is highly recommended to guarantee availability on the day!
Pilates Sessions: Taster Classes & Small Group Workshops
Pilates Barre Taster Class – ideal if you’re looking for a low impact, high intensity workout to sculpt and condition from head to toe!
Pilates Intermediate Taster Class – perfect for those with some Pilates experience. An opportunity to try a Saturday class with us at our Henfield studios…
Intro to Pilates – Small Group Workshop – ideal for Absolute Beginners to learn the fundamentals of Pilates. The first step to joining us for regular practice.
Sports & Remedial Massage: Open to all
Effectively target specific musculoskeletal issues utilising various techniques—such as deep tissue, and trigger point therapy.
Alleviate discomfort, enhance recovery from injuries, and improve overall physical function.
Address muscle imbalances
Improve posture
Aid the recovery process
Improve pain management
Restore emotional wellbeing
Holistic Massage, Reiki & Holistic Facials: Female only
Holistic Massage – Deeply relaxing Massage combining Holistic & Deep
Tissue techniques. Pregnancy, Indian Head & Hot Stone Massage also available.
Reiki – A subtle energy, channelled to promote relaxation, balance and
well-being, helping to release blockages and restore harmony.
Holistic Facials – Nourishing Facial treatment using organic skincare, also including relaxing face & scalp massage.