Skip to main content

Health & Wellbeing

Oct 22

Bump to Baby Postnatal Drop-in

Our volunteer run postnatal drop-ins are specifically for new parents (i.e. parents of pre-crawling babies) and provide support and an opportunity to socialise…

Oct 22

Forest Bathing

Immerse yourself in nature, enhance your well-being with calming forest bathing half-days at Wakehurst. Reconnect and unwind amidst the tranquility of our…

Oct 23

Parkinson's Café

If you have Parkinsons and wish to meet up with others, come along to the Henfield Haven Café on the last Wednesday of every month between 10.30am-11.45am for…

Oct 23

Walking Netball

Walking Netball group at Henfield Leisure Centre on Wednesday mornings (11am-12pm) costing only £5 per session. Brought to you by two specially trained Walking…

Oct 23

Pickleball drop-in sessions

Come along to the Henfield Leisure Centre to try our new indoor bat and ball game, Pickleball, for a Wednesday evening drop-in session under the guidance of…

Oct 23

Zumba Gold with Jo

Zumba Gold with Jo is specially designed to offer a low-impact workout that doesn’t compromise on the fun factor. Say goodbye to the days of high-intensity…

Tai Chi Irvin Morris
Oct 23

Tai Chi & Chi Gong Classes

Learn these ancient Chinese arts and improve your posture, balance, circulation and general wellbeing. Beneficial to people of all ages with basic physical…

Oct 24

Sing Meraki Woman & Baby Singing Circle

A friendly music group for parents and babies. No experience necessary, new voices are welcome anytime! Open to all women, babies are also incredibly welcome.…

Oct 24

Haven Thursday Club

The Thursday Club at the Henfield Haven is great for anyone who'd like some company, entertainment, social time and a delicious two course home-cooked lunch!…

Oct 25

Short Mat Bowls

Come and join the informal ‘Friday Friends’ to play short mat bowls. The game is basically the same as lawn bowls except that we keep dry even on wet days! A…

Oct 28

Walking Football

We play indoors at the Henfield Leisure Centre at 9:30am on Monday mornings and we always welcome more players. There is no need to book, just come along and…

Nov 1

Tea and Chat

Join us at Henfield Library for a friendly get-together at our monthly Tea and Chat afternoons. Come and enjoy a free tea or coffee whilst chatting with others…