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Health & Wellbeing

Jun 11

Zumba Class - Energetic & Fun

Zumba is a fun, high-energy workout experience that keeps you excited to exercise and return for more. No need to book, just turn up.

Jun 11

Singing Mamas

A friendly music group for parents and babies. No experience necessary, new voices are welcome anytime! Open to all women, babies are also incredibly welcome.…

Jun 12

Short Mat Bowls

Indoor short mat bowls sessions every Wednesday and Friday mornings. Come and join the informal ‘Friday Friends’ to play short mat bowls. The game is basically…

Jun 13

Coffee on the Kerb

Coffee on the Kerb is a relaxed community coffee morning held outdoors, outside residents’ homes on the second Saturday of each month. It’s all about bringing…

Jun 15

Walking Football

Men's 5 - a- side football 55 years old and over on Monday mornings. All abilities and fitness levels welcome. We currently have a great mix of players who…

Jun 16

Henfield Badminton Club

We are a small friendly group of very mixed abilities who play Tuesday evenings at the Leisure Centre from 7-8pm. We have two courts running, and currently…

Tai Chi Irvin Morris
Jun 17

Tai Chi & Chi Gong Classes

Learn these ancient Chinese arts and improve your posture, balance, circulation and general wellbeing. Beneficial to people of all ages with basic physical…

Jun 17

Walking Netball

Walking Netball group at Henfield Leisure Centre on Wednesday mornings (11am-12pm) costing only £5 per session. Brought to you by two specially trained Walking…

Jun 17

Zumba Gold with Jo

Zumba Gold with Jo is especially designed to offer a low-impact workout that doesn’t compromise on the fun factor. Say goodbye to the days of high-intensity…

Jun 18

Citizens Advice Outreach

Citizens Advice offers free, confidential, and impartial guidance across a wide range of everyday issues. This includes problems to do with work, debt,…

Jun 23

Parkinson's Cafe

If you have Parkinson's and wish to meet up with others, come along to the Henfield Haven Café on the last Tuesday of every month between 10.30am-11.45am for a…

Jun 30

Dementia Cafe

A monthly group specifically for those living with dementia and those caring for them. Come and meet with friends over a hot drink and delicious homemade…