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Sep
23
Tai Chi & Chi Gong Classes
Learn these ancient Chinese arts and improve your posture, balance, circulation and general wellbeing. Beneficial to people of all ages with basic physical…
Sep
23
Walking Netball
Walking Netball group at Henfield Leisure Centre on Wednesday mornings (11am-12pm) costing only £5 per session. Brought to you by two specially trained Walking…
Sep
23
Zumba Gold with Jo
Zumba Gold with Jo is especially designed to offer a low-impact workout that doesn’t compromise on the fun factor. Say goodbye to the days of high-intensity…
Sep
23
Short Mat Bowls
Indoor short mat bowls sessions every Wednesday and Friday mornings. Come and join the informal ‘Friday Friends’ to play short mat bowls. The game is basically…
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Sep
24
Citizens Advice Outreach
Citizens Advice offers free, confidential, and impartial guidance across a wide range of everyday issues. This includes problems to do with work, debt,…
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Sep
24
Singing Mamas
A friendly music group for parents and babies. No experience necessary, new voices are welcome anytime! Open to all women, babies are also incredibly welcome.…
Sep
24
Zumba Class - Energetic & Fun
Zumba is a fun, high-energy workout experience that keeps you excited to exercise and return for more. No need to book, just turn up.
Sep
28
Walking Football
Men's 5 - a- side football 55 years old and over on Monday mornings. All abilities and fitness levels welcome. We currently have a great mix of players who…
Sep
29
Dementia Cafe
A monthly group specifically for those living with dementia and those caring for them. Come and meet with friends over a hot drink and delicious homemade…
Sep
29
Henfield Badminton Club
We are a small friendly group of very mixed abilities who play Tuesday evenings at the Leisure Centre from 7-8pm. We have two courts running, and currently…
Sep
29
Parkinson's Cafe
If you have Parkinson's and wish to meet up with others, come along to the Henfield Haven Café on the last Tuesday of every month between 10.30am-11.45am for a…
Oct
1
Introduction to group exercise - Thursday evenings
Designed for those who aren’t currently active, this course helps build confidence and introduces what classes are available at Henfield Leisure Centre. Across…