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Health & Wellbeing

Tai Chi Irvin Morris
Jul 22

Tai Chi & Chi Gong Classes

Learn these ancient Chinese arts and improve your posture, balance, circulation and general wellbeing. Beneficial to people of all ages with basic physical…

Jul 22

Walking Netball

Walking Netball group at Henfield Leisure Centre on Wednesday mornings (11am-12pm) costing only £5 per session. Brought to you by two specially trained Walking…

Jul 22

Zumba Gold with Jo

Zumba Gold with Jo is especially designed to offer a low-impact workout that doesn’t compromise on the fun factor. Say goodbye to the days of high-intensity…

Jul 22

Short Mat Bowls

Indoor short mat bowls sessions every Wednesday and Friday mornings. Come and join the informal ‘Friday Friends’ to play short mat bowls. The game is basically…

Jul 23

Singing Mamas

A friendly music group for parents and babies. No experience necessary, new voices are welcome anytime! Open to all women, babies are also incredibly welcome.…

Jul 23

Zumba Class - Energetic & Fun

Zumba is a fun, high-energy workout experience that keeps you excited to exercise and return for more. No need to book, just turn up.

Jul 26

Nature Connect

Learn simple ways to connect, relax and engage in the natural world. Weather you are a parent, caregiver or are someone looking to unwind and boost wellbeing.…

Jul 27

Walking Football

Men's 5 - a- side football 55 years old and over on Monday mornings. All abilities and fitness levels welcome. We currently have a great mix of players who…

Jul 28

Parkinson's Cafe

If you have Parkinson's and wish to meet up with others, come along to the Henfield Haven Café on the last Tuesday of every month between 10.30am-11.45am for a…

Jul 28

Dementia Cafe

A monthly group specifically for those living with dementia and those caring for them. Come and meet with friends over a hot drink and delicious homemade…

Jul 28

Henfield Badminton Club

We are a small friendly group of very mixed abilities who play Tuesday evenings at the Leisure Centre from 7-8pm. We have two courts running, and currently…

Jul 30

Citizens Advice Outreach

Citizens Advice offers free, confidential, and impartial guidance across a wide range of everyday issues. This includes problems to do with work, debt,…